Jornal de pptreo, 03 jul 21

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Hello protein lunch!

Visualizar Calendário de Dieta, 03 julho 2021:

1379 kcal

Gord: 55,85g | Prot: 111,36g | Carbs: 116,55g. Café da Manhã: Cracker Barrel Medium Cheese Slices, Portabella Mushrooms , Orange Juice, Egg White, Egg, Pbfit Powder Peanut Butter, Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Organika Spirulina, Tea with Milk. Chá da Manhã: Pure Protein Protein Bar Chocolate Deluxe . Almoço: Shrimp, Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned), Kirkland Signature Plain Greek Yogurt, Mixed Salad Greens. Chá da Tarde: Almond Butter, Apples . Jantar: French's Honey Dijon Mustard, Mixed Salad Greens, Sweet Red Peppers, Tomatoes, Beyond Meat The Beyond Burger Patty . Lanches/Outros: Quaker Crispy Minis Caramel Kettle Corn. mais...