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Slept fairly well last night and woke up easily this a.m. Rt. Knee still a bit problematic during the night but not too bad. Hip is fine. Took 40 mg lasix this morning as had a bit of edema.
Warm and sunny out, but I worked inside painting the rest of the hallway and doors. I think I'm done unless I find a touch up spot I need to do. Looks so much better.
Probably go to town tomorrow to do some errands and shopping, rain probably Thursday for sure. Made a great meat and veggie loaf today!Also made me some tomato sauce to put on top of it that is salt free. Good stuff, used some liquid smoke in it and all kinds of spices and stuff. Never be able to reproduce it but it was good. LOL
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1860 kcal
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Gord: 38,31g | Prot: 98,07g | Carbs: 288,84g.
Café da Manhã: butter, skim milk, splenda brown sugar blend, irish oatmeal. Almoço: carrots, green beans, lean beef, skim. Jantar: BUTTER, potato. Lanches/Outros: ritz low sodium snack crackers, prunes, applesauce. mais...
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3169 kcal
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Exercício:
Estar Sentado - 10 horas, de Pé - 2 horas, Trabalho Doméstico - 4 horas, Dormir - 8 horas. mais...
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