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Woke up about 3 and had trouble going back to sleep, but no more sleep walking at least! Another gloomy day out and had to turn the heat back on --have actually had it off for over a week, still not cold, but cooling off a bit, trees budding--enough to get frozen when the "La Nina" blizzard comes in March! LOL
Will wait to finish my painting until have better natural light, do have enough to see that my coverage is spotty! But sun didn't stay out but a few minutes!
Can't wait to have more of the wonderful stew I made last night for supper! Yum!
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1644 kcal
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Gord: 59,56g | Prot: 67,09g | Carbs: 178,70g.
Café da Manhã: splenda brown sugar blend, skim milk, irish oatmeal. Almoço: LENTILS, ritz low sodium snack crackers. Jantar: ritz crackers sprinkle of salt, Grassfed beef chili. Lanches/Outros: pineapple tidbits, pineapple tidbits, almonds, almonds, almonds. mais...
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2667 kcal
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Exercício:
Estar Sentado - 8 horas, de Pé - 1 hora, Trabalho de Escritório - 4 horas, Descansar - 3 horas, Dormir - 8 horas. mais...
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