Jornal de BIGHOUSE, 19 fev 11

Just put on a clinic on intake at the Northshore Five Guys! The manager came up to me and said he recognized me......from the Oak Ridge Buddy's! After 10 years at Buddy's he just started managing this newer Five Guys. He witnessed the carnage this afternoon!

- 4 double cheese burgers with full buns, lettuce, tomatoe, grilled onions, and jalapeno peppers.
- 1/2 order of Regular Fries
- 12.4 oz of Menchies Frozen Yogurt
- 3 enzyme tabs

11835 kcal Gord: 387,18g | Prot: 418,77g | Carbs: 1649,32g.   Café da Manhã: Cracker Barrel Butter (4 pat equivalent) Used Mimi's Cafe, Blueberries for pancake, Cracker Barrel Old Country Store Pancakes (3 Buttermilk and 3 Blueberry), Hashbrown Casserole, Blueberry Muffin (used Mimi's Cafe), Orange Juice (used Mimi's Cafe), 100% Pure Maple Syrup Cracker Barrel. Almoço: Menchies Frozen Yogurt Cake Batter (12.4 oz), Five Guys Double Cheeseburger (4 total eaten), Five Guys Regular Fries, Five Guys Lettuce, Five Guys Tomatoes, Five Guys Grilled Onions, Five Guys Jalapenos. Jantar: Sierra Mist 6 cups, Marco's Pizza Pepperoni Pizza Original Crust, Marco's Pizza Cheezybread . Lanches/Outros: Fruity Pebbles, Fat Free Skim Milk Kroger, Gluten Free Pantry Chocolate Chip Cookies, Kashi Strawberry Fields, Fat Free Skim Milk Kroger, Green grapes. mais...
2716 kcal Exercício: Dormir - 7 horas, Descansar - 15 horas e 30 minutos, Musculação (Moderado) - 1 hora, Caminhar (Lento) - 3/kph - 30 minutos. mais...

   Apoio   


     
 

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