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So I feel pretty good about myself! Yesterday I went to the movies and did not have a single kernel of popcorn. I went to my boyfriends house and did not have any of his pizza. I also gave him a box of Samoas Girl Scout cookies without too much whining! All of that took a lot of willpower that I usually don't have.
I am going out with friends to an early dinner in a few minutes, hopefully I will do all right...
Couldn't weigh in today, no scale available.
Kenpo was kicking my butt after working my legs yesterday!
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378 kcal
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Gord: 8,08g | Prot: 25,65g | Carbs: 54,27g.
Café da Manhã: carolina turkey sausage. Lanches/Outros: breyers fat free vanilla ice cream, Berry Almond Crunch Bar. mais...
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2307 kcal
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Exercício:
kenpo x - 1 hora e 5 minutos, Descansar - 14 horas e 55 minutos, Dormir - 8 horas. mais...
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