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Probably did not need those 3 servings of pork skins, but had several POs to get entered before a 3pm EST deadline so lunch is late. Of course now I am not hungry so maybe not too bad of a thing just a LOT of sodium in them.
Okay so my lunch is a salad with feta and caesar (the feta and dressing reflecing in my dinner). It was easier to copy it from lastnight than enter or scan it all over again.
Hubby is not getting off early today so I will be going to they gym easily accomplished.
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1974 kcal
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Gord: 108,24g | Prot: 159,58g | Carbs: 29,94g.
Café da Manhã: Boiled Egg. Jantar: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Cabernet Sauvignon Wine, Diet Coke, Rum, Steamed Clams, Classic Chicken Caesar Salad. Lanches/Outros: Sugar Free Energy Drink, BAKEN-ETS Fried Pork Skins. mais...
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3934 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Musculação (Moderado) - 10 minutos, Máquina de Exercício (Moderado) - 35 minutos, Dirigir - 30 minutos, Trabalho de Escritório - 9 horas e 30 minutos, Dormir - 7 horas, Descansar - 5 horas e 15 minutos. mais...
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