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Day 8 of whole30/75Hard
Not going to weigh until day 30.
However, my waist beads have dropped 🙌🏻 and my next goal jeans are alllllllmost there! I can get them on and buttoned, but we still have a muffin top issue that makes them a little uncomfortable. 😆
But progress is progress!!
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127,2 kg
Perdidos até agora: 0,9 kg.
Ainda faltam: 36,8 kg.
Dieta seguida: Razoavelmente Bem.
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1676 kcal
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Gord: 73,23g | Prot: 95,87g | Carbs: 161,33g.
Café da Manhã: Aidells Chicken & Apple Sausage, Lindsay Sliced Black Olives, Kroger Sliced Mushrooms, Potato, Bell Peppers. Almoço: Tangerine, Kroger Pork Rinds, Campbell's Chunky Sirloin Burger with Country Vegetables Soup (Container)). Jantar: Pure Heart Seedless Watermelon, Kroger Steak Fries, Lettuce, French's Classic Yellow Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Denny's Sliced Tomatoes (3 Slices), Great Value Hamburger Dill Chips Pickles, Mayonnaise. mais...
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peso estável
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