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Back at My pre birthday weight- now to lose the pre-rona weight! 10 lbs to go! Before my trip- 30 days! I can do it!!
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59,6 kg
Perdidos até agora: 2,9 kg.
Ainda faltam: 5,2 kg.
Dieta seguida: Razoavelmente Bem.
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883 kcal
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Gord: 20,70g | Prot: 71,60g | Carbs: 112,31g.
Café da Manhã: International Delight Cinnabon Coffee Creamer, Coffee, Papayas , Lundberg Brown Rice Organic Rice Cakes Lightly Salted, 365 Organic Low Fat Cottage Cheese. Almoço: 365 Aged Balsamic Vinegar of Modena, Spectrum Organic Toasted Sesame Oil, Orange, Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Cucumber (with Peel), Kirkland Signature Wild Pacific Mahi Mahi. Jantar: Cauliflower Rice, Wasa Gluten Free Original Crispbread , Kirkland Signature Raw Tail-off Shrimp, BC Hothouse Orange Bell Pepper, Asparagus, Mushrooms. Lanches/Outros: Red Delicious Apples. mais...
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Perdendo 1,0 kg por Semana
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