cant type well - so short story, huge brush fire in neighbors yard last night had to help put it out, was out of control... burned/scraped my hands very bad and elbow and knee. wont be able to workout for a while until i heal. luckily no stitches needed...sucks i am in bad pain right now...
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1149 kcal
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Gord: 31,71g | Prot: 64,83g | Carbs: 165,61g.
Café da Manhã: Golden Raisins. Almoço: Smart Ones Tuna Noodle Gratin. Jantar: ragu light alfredo, great value mixed vegetables, Healthy Life Italian Bread, Center Cut Bacon, Kroger Diced Ham, laughing cow , Egg, ronzoni smart taste. Lanches/Outros: 100 Calorie VitaBrownie - Deep Velvety Chocolate, Oreo cakester, Old Fashioned Peanut Butter Spread. mais...
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2364 kcal
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Exercício:
Estar Sentado - 7 horas, Trabalho de Escritório - 1 hora e 20 minutos, Dirigir - 24 minutos, BMR - 15 horas e 16 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Ouch...burns are so not fun!! Take care of yourself and get better :)
16 fev 11 por membro: blurazzberi
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Oh, damn, girl! Ouch! Sure you're okay? Putting Aquaphor on those burns? Glad it's not worse, but sorry to hear you got hurt! Everyone else okay? Animals okay? Take care, okay? <3 <3 <3
18 fev 11 por membro: redwinelover
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