what what?!?!?! Oh that's right, an even 370 over here people! That's 10 pounds and 1 dress size! Realistic now...I was sick and wasn't really keeping anything in my body that I was putting in if you get my drift. So, I am expecting that to go back up a little bit when I weigh in on Tuesday. But for now, I am relishing in my glory. It's keeping me motivated. I bought a (very cheap) pedometer which I started using yesterday. And for valentines day my husband got the zumba for the ps3 and the motion stuff for it. I setted everything up and started today. The beginner workout is 20 minutes...I didn't last that long. 17 min to be exact. Almost all the way. I just couldn't move anymore. It was fun though, and the workout schedule it set up for me says that I don't do it again until Thursday. My calories have been up lately, cause I have been sucking down fruit juice and gatorade like crazy trying to get over being sick and keep from getting dehydrated. Since not up to par, but I'm feeling alot better. And, the fact that I'm 1 pound away from being back in the 360s makes me a HAPPY panda!
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1240 kcal
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Gord: 14,68g | Prot: 53,26g | Carbs: 222,24g.
Café da Manhã: milk, All Bran Flakes. Jantar: Brown Sugar, Golden Delicious Apples, Cheese Club Macaroni and Cheese, Chicken Breast (Skin Not Eaten), Mild Cheddar Cheese (Shredded), Teriyaki Marinade & Sauce, traditional itlian bread. Lanches/Outros: feta & roasted red pepper crackers, cranberry pomegrante juice. mais...
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4338 kcal
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Exercício:
Dançar (Passo Rápido, Aeróbio) - 17 minutos, Descansar - 15 horas e 43 minutos, Dormir - 8 horas. mais...
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