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I had an appointment today and took care of my son's animals, and mine. I also went for a walk and have to go with some residents from kingston nursing home , so no time to go the gym. Will go tomorrow. Have good day LoreJae
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610 kcal
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Gord: 33,00g | Prot: 50,00g | Carbs: 32,00g.
Café da Manhã: GNC Total Lean Shake - Vanilla Bean (Bottle). Almoço: Atkins Advantage Dark Chocolate Royale Shake. Jantar: Perkins Restaurant Broccoli and Cheddar Cheese Soup (Bowl). mais...
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2709 kcal
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Exercício:
Trabalho Doméstico - 3 horas, Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 13 horas, Dormir - 7 horas. mais...
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