Jornal de lineruds, 24 mai 21

I suspect the weight gain is mostly water weight since I'm on my period. I also ate a small amount of Bohdan's cake and icecream.

102,0 kg Perdidos até agora: 4,8 kg.    Ainda faltam: 43,0 kg.    Dieta seguida: Razoavelmente Bem.

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1527 kcal

Gord: 51,64g | Prot: 88,17g | Carbs: 173,08g.   Café da Manhã: Six Star Pro Nutrition Pre-Workout Explosion, YoCrunch Vanilla Yogurt with Butterfinger, Spinach (Chopped or Leaf, Frozen) , Premier Nutrition High Protein Shake - Vanilla, Pure Almond Milk - Unsweetened Original, Bananas. Almoço: Sargento Light Mozzarella String Cheese, Roma Tomatoes, Lettuce, Cabbage, Dole Shredded Carrots, Egg, All Seasons Balsamic Vinaigrette Dressing, Natural Choice Smoked Deli Turkey. Jantar: Simple Truth Organic Jasmine Rice, Thai Kitchen Green Curry Chicken. Lanches/Outros: Wonderful Chili Roasted Pistachios , Peach Pie (Two Crust). mais...