Hmm.. my fat content seems to be on the high side lately.I'm trying to get it down to a decent level. I just seem to be really craving junkie food. I am so sore. I spent five freaking hours cleaning house today.. psycho cleaning... as my friend calls it. I cleaned my own place for three hours, then helped a friend clean up at her place for two hours. I am so anti-clutter it's ridiculous. I'm one of those crazy people who feels like I can't breathe if there's too much clutter. I know it's nuts, but it's just the way I am. I had a drink at dinner tonight... a Bug Light. It was worth every calorie. Man, I haven't had a good cold beer like that in ages. We went have Thai for dinner. We've been splurging a little with our budget. I want to get that back under wraps. We've been doing so well saving and paying off debt. I certainly don't want to backslide now. Going to a friend's house to play games tonight. I will try to keep the snacking and drinking to a minimum. I think there's some wine I left in the fridge from like six months ago. lol.. My friend's husband doesn't drink, and she's not a huge drinker. It's that or some Amaretto, but I think Amaretto is on the higher calorie side. *sigh* The price we pay for trying to lose weight.
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1468 kcal
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Gord: 43,19g | Prot: 63,62g | Carbs: 188,41g.
Café da Manhã: hershey bar, peanut butter. Almoço: soba noodles, salmon, fried rice. Jantar: pork wonton, pork, mixed vegetables, bean thread noodles. Lanches/Outros: blueberry muffin, Bud Light. mais...
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4503 kcal
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Exercício:
Trabalho Doméstico - 5 horas, Descansar - 11 horas, Dormir - 8 horas. mais...
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