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Stayed up late working on homework. I need to get caught up in school. Have been keeping on track, for the most part, with my diet plan. I overcame the desire to get that late night snack yesterday!
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2258 kcal
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Gord: 84,65g | Prot: 94,73g | Carbs: 274,97g.
Café da Manhã: english breakfast tea, equal, FIBER ONE OATS & CHOCOLATE. Almoço: Chicken Brt Katsu Curry Plate, equal, green tea, steamed tofu. Jantar: english breakfast tea, equal, el pollo loco macaroni & cheese, el pollo loco mashed potatoes, el pollo loco chicken thigh, el pollo loco chicken leg, corn tamale, Crema Salvadorena Grade A Cultured Pasteurized Sour Cream. Lanches/Outros: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. mais...
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2326 kcal
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Exercício:
Estar Sentado - 1 hora e 40 minutos, de Pé - 1 hora e 45 minutos, Dormir - 6 horas, Caminhar (Lento) - 3/kph - 1 hora, Dirigir - 1 hora e 30 minutos, Trabalho Doméstico - 20 minutos, Trabalho de Escritório - 10 horas, Descansar - 1 hora e 45 minutos. mais...
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