Eye fillet I made today, cooked to perfection 😉😉😍
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3763 kcal
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Gord: 143,95g | Prot: 109,46g | Carbs: 506,67g.
Café da Manhã: Coles Skim Milk, Milo Milo Cereal. Almoço: Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) , Peters Drumstick , Krispy Kreme Glazed Original. Jantar: Nutella Nutella, Bananas , French Toast Sticks , Peters Original Vanilla Ice Cream. Lanches/Outros: Fanta Orange Flavour, Arnott's Tee Vee Snacks , Bananas , Arnott's Tee Vee Snacks, Daily Juice Orange Juice - No Added Sugar, Krispy Kreme Glazed Original, Kellogg's Nutri-Grain Bar. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
gee that looks so good 🥰👌
13 mai 21 por membro: trishjones
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14 mai 21 por membro: SMarchese07
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SMarchese07 I had a feeling you’d like it 💀😍
14 mai 21 por membro: ctass1
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14 mai 21 por membro: Run the Race
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Now make a potato salad to go with it - really ramp it up! Potato, boiled eggs, grated cheese, whole egg mayonnaise.
Why are you trying to gain weight?
How’s the bodybuilding going?
14 mai 21 por membro: jomo1903
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now we're cookin - yummo 👍
15 mai 21 por membro: wendyeriksen1
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Jomo1903 always been skinny just wanna beef up a bit, started going gym a few times last couple weeks starting to get into a routine now, cheers mate
16 mai 21 por membro: ctass1
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