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Another beginning to a new week. This weekend was not quite as bad food wise. Which I must say is a good thing. I have also been diligent about wearing my pedometer also. Tomorrow I will be adding it all up to see what my grand total for a week was and then try to do an average.
So I'm still working on my food for work, plus increasing my fluid intake.
I have also restarted my vitamins which I hope will give me a little extra energy when needed.
Well that's all
I'm grateful for:
My family
My friends and buddies on here!
My job that has given me back what I needed most structure!
Ability to see a new day come in and know that anything is possible
The essentials of life ( shelter, food etc)
My blackberry and new data plan that allows me to access this site!
Have a great week and hope it is happy, healthy and safe! :)
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