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This has been a slow week for me. But had a Cheese burger pie from King Pie for lunch yesterday and had KFC for dinner. So I guess this is to be expected. At least the weight is still dropping.
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120,8 kg
Perdidos até agora: 9,2 kg.
Ainda faltam: 50,8 kg.
Dieta seguida: Razoavelmente Bem.
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1790 kcal
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Gord: 82,26g | Prot: 98,27g | Carbs: 137,64g.
Café da Manhã: Avocados , Woolworths Gemsbok Biltong. Almoço: Pieman's Steak Pie. Jantar: Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), KFC Pops (Small), KFC Sprinkle Pops - Fruit Chutney. Lanches/Outros: aQuelle Litchi Flavoured Sparkling Drink. mais...
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Perdendo 0,4 kg por Semana
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