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3674 kcal
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Gord: 130,47g | Prot: 160,42g | Carbs: 465,36g.
Café da Manhã: Peanuts , Mcvities Digestive Minis Dark Chocolate, Bananas, حليب المراعي كامل الدسم حليب المراعي, شوفان Dobella رقائق الشوفان, Vanilla Sugar, Cinnamon , Nesquik Cocoa Powder, Egg, Meat Boiled Meat, Date, كابوتشه كبوتشه بلدي, Jasmine Rice (Cooked), Butter. Almoço: Fructose Sweetener (Sugar Substitute, Dry Powder), Orange Juice , Lean Ground Beef, Jasmine Rice (Cooked), Corn Oil. Jantar: Boiled Egg, Jasmine Rice (Cooked), حليب المراعي كامل الدسم حليب المراعي, Bananas , Peanuts, شوفان Dobella رقائق الشوفان. Lanches/Outros: Boiled Potato, عيش بلدي عيش بلدي, فول فول, Cottage Cheese . mais...
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Histórico de Peso de Mahmoud Saleh_2021
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