|
|
2660 kcal
|
Gord: 74,80g | Prot: 210,07g | Carbs: 284,54g.
Café da Manhã: Egg White , Country Style Pork Sausage, Oatmeal, Kirkland Signature Almonds, Oroweat 12 Grain Bread, Boiled Egg, Egg White . Almoço: Smucker's Concord Grape Jelly, Oatmeal, Oroweat 12 Grain Bread, Shoulder Pork Roast (Lean Only Eaten), White Rice, Smucker's Concord Grape Jelly, Oroweat 12 Grain Bread, Costco Rotisserie Chicken Breast Meat, White Rice. Jantar: White Rice, Costco Rotisserie Chicken Breast Meat, Birds Eye Veggie Made Garlic Chicken. Lanches/Outros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland Signature Almonds, Smart Juice Organic Tart Cherry 100% Juice, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Darwin O
|