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Son is turning 2 today. Have a party planned with family and friends. Kinda planning for a not so perfect day today....tho i'm gonna try to stay as strong as I can.
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2704 kcal
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Gord: 84,93g | Prot: 111,70g | Carbs: 376,84g.
Café da Manhã: water, wonder smart bread, egglands best. Almoço: eddys ice cream, water, cake with frosting, potato casserole, bbq pork. Jantar: grilled chicken snack wrap, diet coke, water, bbq pork. Lanches/Outros: water, yoplait thick and creamy. mais...
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4186 kcal
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Exercício:
Dirigir - 1 hora, Estar Sentado - 6 horas, Descansar - 9 horas, Dormir - 8 horas. mais...
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 Comentários
Happy Birthday to your son. Partys are hard with all the cake, ice cream and food. I'm gonna have same challenge tomorrow at my brothers birthday dinner. Just remember you goals and i know for me even i fi have a taste of something off my diet gonna keep it at just one serving. Good Luck!
05 fev 11 por membro: zeikiya989
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Hope you can do better than I did today. On top of being surrounded by unhealthy food...got into disagreement with bf. Needless to say I ate way more than planned. Not gonna let it get me down tho. Tomorrow is a new day and I'm going back to healthy eating and exercising. I used to let one bad day totally derail my diet but thats the kind of thinking that got me to weighing as much as I do.
05 fev 11 por membro: oscar96
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Histórico de Peso de oscar96
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