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1386 kcal
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Gord: 46,00g | Prot: 98,85g | Carbs: 159,01g.
Café da Manhã: Lettuce, Country Crock Light Butter, Rickys Roasted Chicken Drumstick No Salt Rickys Roasted Chicken Drumstick No Salt, L'oven Fresh Zero Net Carb Multiseed Bread, Egg White, Tomatoes, Great Value Skim Milk, Jason's Deli Sliced Avocado. Almoço: Rickys Falafel Low Sodium Rickys Falafel Low Sodium, Friendly Farms Greek Style Nonfat Yogurt - Plain, Jason's Deli Purple Onion Rings, Tomatoes, Lettuce. Jantar: Jason's Deli Purple Onion Rings, Lettuce, Scallions or Spring Onions, Cilantro, Tomatoes, Jason's Deli Sliced Avocado, Tuna, Rickys Yam Yam, Okra , Rickys Boiled Green Banana No Salt Rickys Boiled Green Banana No Salt, Rickys Chayote No Salt Rickys Chayote No Salt. Lanches/Outros: Strawberries , Great Value Skim Milk, Aldi Shelled Sunflower Seeds No Salt, Lindt Excellence 90% Cocoa Dark Chocolate, Southern Grove Unsalted Almonds, Blueberries, Raspberries. mais...
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Histórico de Peso de epizzo39
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