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2695 kcal
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Gord: 113,30g | Prot: 135,61g | Carbs: 307,61g.
Desjejum: Tap Water, Peet's Coffee & Tea Peet’S Coffee Major Dickason's Blend K-Cup Coffee Pod, The Sirtfood Diet Green Juice, Whole Earth Stevia. Café da Manhã: Chiquita Banana, 365 Chopped Walnuts, Great Value Sliced Almonds, Premium Gold Organic Golden Omega Flaxseed, Carrington Farms Organic Chia Seeds, Driscoll's Blackberries, Blueberries, Banana, Driscoll's Strawberries, Driscoll's Raspberries, Whole Foods Market Almond Butter, Cinnamon, Dry Roasted Macadamia Nuts (with Salt Added), POM Wonderful 100% Pomegranate Juice, Califia Farms Unsweetened Almond Milk, Vital Proteins Matcha Collagen, John Mccann's Steel Cut Irish Oatmeal. Almoço: Grilled Chicken, Chicken Breast, Calavo Avocado, Whole Foods Market Long Grain Brown Rice. Jantar: Cinnamon , Honey , Berries, Chobani Nonfat Plain Greek Yogurt, Nature's Best Plant-Based Protein. Lanches/Outros: Bragg Organic Apple Cider Vinegar. mais...
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Histórico de Peso de photographermarkus
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