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Well I achieved my first goal for February. I'll need to work a lot harder to achieve my March goal, especially with a week off of work, that is a lot of calories I won't be burning in a normal work day. To counteract that I've promised myself I'd be at the gym for an hour at least 4 days out of that week. I've been doing my best to workout at the gym. I'm considering running a 5k in September. That is a HUGE goal for me, as I'm not athletic and I don't have stamina. For the past few days I've been training on the treadmill to achieve this.
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108,9 kg
Perdidos até agora: 6,4 kg.
Ainda faltam: 34,0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,5 kg por Semana
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