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1st April
Ha. Just realized that strepsils contain lots of sugar. No wonder I have been bouncing of the walls.
My cold is still lingering. I don't feel ill(which is a real bonus) but the coughing and spluttering do give me away.
Eating was spot on yesterday. An activia with sunflower seeds and a banana for breakfast, a greek yogurt with a little honey midmorning, left over lamb and salad for lunch, hemp protein with almond milk in the afternoon and a little home made soup with a slice of jalapeno bread followed by another greek yogurt for dessert. I have really fallen in love with this yogurt: 0% fat, 10.3g of protein and only 4g carbs. so one little 170g pot gives me 17g of protein but only 96kcal. It feels me up, satiesfies the craving for something tasty and silky smooth, I just love it :)
Worked for 2 hours solid in my garden and slowly it is emerging from under all the weeds and old leaves. I found that the little apple tree I grew from seeds is growing flowers for the 1st time :)
Nearly finished building the green house in LBs garden. LOL the dogs are like little naughty children as soon as you don't pay attention to them. ! keeps on digging up the lawn to look for ants or anything else moving(worms absolutly facinate him) and the other one is in the raised still empty veg patch looking and digging for cat shit. Yum ;)
Quick dinner at 8pm, shower, 5 minutes TV and it was time for bed again.
HAPPY April FOOLS DAY :)
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