Jornal de Lizzie983, 28 mar 14

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Hey buddies,

A super short journal: cravings for sugars are starting... so earlier this time. Well, headed to the supermarket near the office and bought a package of walnuts and 2 small avocado. I also have rye crackers and no chocolate.

For now I'm munching walnuts, trying to survive the urge of entering the first bakery and buy cake.

I am strong enough and I will make it!!!! :)

Have a good time, fatsecreters!
Life is good :)

Visualizar Calendário de Dieta, 28 março 2014:

1657 kcal

Gord: 89,96g | Prot: 100,57g | Carbs: 111,28g. Café da Manhã: Prosciutto, Goats Cheese (Soft), Mestemacher Whole Rye Bread. Almoço: Alouette Creme Fraiche, Carrots, Feta Cheese, Cooked Mushrooms (Fat Added in Cooking), Ground Beef (Cooked). Jantar: Pork Steak or Cutlet, Ziyad Tahini, Mestemacher Whole Rye Bread, Mixed Salad Greens. Lanches/Outros: Plain Yogurt (Whole Milk), Caribou Coffee Chocolate Covered Espresso Beans, Whole Milk, Trader Joe's Roggen Crisp Broed. mais...

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Comentários

I was reading the other day about The Starvation Project which was run in 1944 pending the end of WWII to try and figure out how best to help people recover from a marginal diet. It was very interesting. There's a story in it about a guy from the project going into a bakery and buying 6 donuts. He went outside and as children would pass by he would give them a donut. He talked about his glee at watching someone enjoying some real food. :)

28 mar 14 por membro: northernmusician

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