Jornal de iri.fierce, 10 abr 21

Lunch is normally my first meal of the day because I’m not reyt hungry in the morning. I quite like big salads with a little pizza from Aldi or Tesco, meals like this are tasty and fill me up but are still quite low on calories. ~411 cal

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1437 kcal

Gord: 51,71g | Prot: 35,99g | Carbs: 198,67g.   Almoço: Tesco Baby Button Mushrooms, Everyday Essentials Cheese & Tomato Pizza, Herby yogurt Salad dressing, Cucumber (with Peel) , Cos or Romaine Lettuce , Tesco Iceberg Lettuce, Arugula Lettuce. Jantar: Aldi Goose Fat Potatoes , Dairylea Cheese Slices, Waitrose Pickled Gherkins, Sainsbury's Red Onions, Tomatoes, Herby yogurt Salad dressing, Erdinger Alcohol Free Beer, Cos or Romaine Lettuce , Heinz Burger Sauce, Tesco Iceberg Lettuce, Arugula Lettuce, Aldi Brioche Burger Buns, Plant Menu Vegetable Burgers. Lanches/Outros: Robinsons Peach Squash, Cranberry Juice, Twinings Lemon & Ginger Tea, Rowse Pure & Natural Honey, Acti Leaf Oat Milk. mais...