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UGHHHH.. Not sure what is going on. I am not tracking my food 100%, but I am conscious about what I am eating. And I am running 3 - 4 days a week. Guess I have to be more diligent about recording my food intake. Must not be doing as well as I thought.
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1460 kcal
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Gord: 52,21g | Prot: 53,15g | Carbs: 197,43g.
Café da Manhã: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Crystal Light Crystal Light on the Go Sugar Free packets, Black Forest Fruit Snacks, Water. Almoço: Food Lion Homestyle Cole Slaw, Winn-Dixie Baked Beans with Pork & BBQ Sauce, Sonny's Bar-B-Q Smoked Turkey Sandwich on Bun, Crystal Light On The Go Sugar Free Iced Tea Mix, Water. Jantar: Water, Ruby Tuesday Queso Dip, Mission Restaurant Style Tortilla Chips, Tamale with Meat. Lanches/Outros: Dove Milk Chocolate Miniatures. mais...
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