Jornal de BrandyRelaxing, 30 jan 11

So after last week's blow out weigh in, it's good to see that watching what I am eating is paying off.

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2037 kcal

Gord: 106,94g | Prot: 86,54g | Carbs: 182,78g.   Café da Manhã: Becel Margarine, ketchup, Cheddar Cheese, Dempsters 12 grain bread, Fried Eggs, sugar, cream. Almoço: Sour Cream and Onion Chips. Jantar: Beef Sirloin, Beef or Meat Gravy, Turnip, Carrots. mais...

3629 kcal

Exercício: Dormir - 11 horas, Descansar - 13 horas. mais...