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Ok so feeling really good today, diet has been going well! I feel like I have lost weight will have to wait for the weigh in Im keeping my fingers crossed!!!
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814 kcal
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Gord: 32,72g | Prot: 68,03g | Carbs: 58,70g.
Café da Manhã: Special K Cereal. Almoço: Cream of Chicken Soup. Jantar: Green Leaf Lettuce, Chicken Breast. Lanches/Outros: Crisps. mais...
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1587 kcal
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Exercício:
Calistenia (Leve, p.e. Exercícios em Casa) - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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