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Who says doing keto needs to be boring? Banting bread smothered in cream chees, blanketed with lettuce and 1 slice of smoked trout, all under a bed of a perfectly fried egg seasoned with lemon pepper.
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1770 kcal
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Gord: 145,59g | Prot: 94,42g | Carbs: 30,74g.
Café da Manhã: Lettuce, Cucumber, Fresh Earth Gluten Free Banting Bread, Ghee, Egg (Whole) , Lancewood Medium Fat Cream Cheese Plain, Smoked Trout. Almoço: Ghee, Cabbage, Meat. Jantar: No Calorie Noodles Shirataki Noodles, Ghee, PnP Fresh Cream, Mushrooms, Cooked Spinach (from Fresh), Cooked Broccoli (from Frozen), Tuna in Water (Canned), Grated Cheddar Cheese. Lanches/Outros: Butter, Simply Delish Zero Strawberry Jelly, Lancewood Medium Fat Cream Cheese Plain. mais...
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Histórico de Peso de Ameera Abubaker
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