-----446-----
|
200,5 kg
Perdidos até agora: 19,5 kg.
Ainda faltam: 64,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2453 kcal
|
Gord: 142,79g | Prot: 111,89g | Carbs: 176,22g.
Café da Manhã: Boost Boost High Protein, Bananas . Almoço: Carrots (Solids and Liquids, Canned), Crystal Light Grape Crystal Light Energy, Rotisserie Chicken. Jantar: Wish-Bone Deluxe French Salad Dressing, Great Value Romaine Lettuce, Borden Shredded Cheddar Cheese, Crystal Light Grape Crystal Light Energy, Good Sense Raw Sunflower Seeds, Rotisserie Chicken. Lanches/Outros: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Colby Cheese , Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Baby Carrots , Colby Cheese , Jimmy's Dill Vegetable Dip, Crystal Light Grape Crystal Light Energy. mais...
|
peso estável
|
|
Histórico de Peso de clydebrown
|