Jornal de rmalimabe, 15 mar 21

It feels good to have a cooked meal for dinner after spending the past 7 days living on meal replacement shakes.

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1596 kcal

Gord: 57,30g | Prot: 94,01g | Carbs: 179,74g.   Café da Manhã: Woolworths Long Life Low Fat Milk, Slender You Meal Replacement, Strawberries. Almoço: Woolworths Long Life Low Fat Milk, Slender You Meal Replacement. Jantar: Nola Mayonnaise, KOO Chakalaka Hot & Spicy, Iwisa Maize Meal-Pap, Boerewors. Lanches/Outros: Chamomile Tea, Lemon, Canderel Stevia, Biltong, Nutriday Low Fat Flavoured Yoghurt, Plums , Pears, Nestle Cremora Coffee Creamer, Brown Sugar. mais...