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Yesterday I wanted to work all evening from home. I was determined to work hard and finish the report. But no - I didn't finish my report, but a bottle of wine, and then - another one. When I looked at the clock, it already showed bed time.
I was trying to keep clear of wine while on the diet. I was a good girl at the beginning you know. Sure, I wanted to have a glass in the evening, but I was coping. But now it seems I've drunker up everything I have in my "minibar". Every day stepping on the scales, I wish they don't show an increase. They usually don't. If earlier I would have eaten up everything that has been put on the table due to wine's appetizing characteristics, now I've somehow avoided it. Good, I'm happy about it.
P.S. “Today is the time of my youth; I drink wine because it is my solace;
Do not blame me, although it is bitter it is pleasant, It is bitter because it is my life.” ― Omar Khayyám
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1155 kcal
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Gord: 41,43g | Prot: 122,30g | Carbs: 88,70g.
Café da Manhã: Fresh Asiago Cheese, Oat Bran, Coffee, Egg. Almoço: Mayonnaise, Cooked Salmon, Bob's Red Mill Wheat Bran, Reduced Fat Cappuccino, Olive Oil. Lanches/Outros: Appel Farms Low Fat Quark, Fruit Yogurt (Lowfat with Low Calorie Sweetener). mais...
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1789 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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