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Celery cucumber spinach.... it’s disgusting 😂 I might write recipe book about horrendous smoothie recipes
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1164 kcal
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Gord: 36,63g | Prot: 87,18g | Carbs: 125,20g.
Café da Manhã: Walkers Quavers (20g), Latte Coffee, Chicken and Turkey Rashers Wrap. Almoço: Cucumber (with Peel) , Asda Celery Sticks , Buywholefoodsonline Psyllium Husks, Tesco Baby Spinach. Jantar: Belazu Truffle Pecorino Nut Mix, Asda Banana, Skyr Milbona, Tesco Baby Spinach, Buywholefoodsonline Psyllium Husks, Optimum Nutrition 100% Gold Standard Whey Protein, Tesco Frozen Blueberries. mais...
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638 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora e 50 minutos, Apple Health - 22 horas e 10 minutos. mais...
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 Comentários
I'd add half a kiwi, apple or pear - any of those would take the edge off with a bit of sweetness.
11 mar 21 por membro: genieinabottle13
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Thank you!!
I’m trying to limit my sugar intake so I’m kinda cautious now. But I love kiwi, will try a smoothie with them!!
11 mar 21 por membro: olsste
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Yes, makes sense. I wouldn't add them all (for that reason), but a little bit of one (or whatever fruit you prefer) might just help. Otherwise, perhaps something like mint, or ginger, could offset the grassiness of that combo. The celery flavour will always come through, but you get used to it if you add it to smoothies regularly!
11 mar 21 por membro: genieinabottle13
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Mix with raspberries blackberries. They are the best fruit options for low carb, low sugar diets.
11 mar 21 por membro: ArtVandelay82
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