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Good day today! Was busy, the sun was shining, got lots done & didn't eat all that much given the many activities. Had a great salad for dins and skipped the wine. Have also not eaten or munched post 7pm - drank water instead. I feel soooooo very virtuous!!!
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763 kcal
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Gord: 49,54g | Prot: 44,17g | Carbs: 40,59g.
Café da Manhã: Fried Potatoes, Egg, Sliced Ham (Extra Lean), Red Tomatoes, Coffee. Jantar: Kraft Mango Chipotle Salad Dressing, Lettuce Salad with Assorted Vegetables, Avocados, Chicken Breast. mais...
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3134 kcal
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Exercício:
Dançar (Dança Popular) - 3 horas, Ciclismo (Rápido) - 24/kph - 10 minutos, Jardinagem - 1 hora, Caminhar (Lento) - 3/kph - 40 minutos, Descansar - 11 horas e 10 minutos, Dormir - 8 horas. mais...
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