Well its been awhile since I recorded a journal. I took a week and half off of running. I think I had a mild case of runners knee so I was resting up. I did some lifting and biking all of which I hate to do, but I still did it. I took the day off today to go to the dr. about a sore throat and ear ache which I have had for over a week. Glad to hear it is from being conjested and not strep or anything else that the kids at school have given me. lol Well it was such a nice day out (near 70's) so I threw on some shorts and a tshirt and took my dog running. We ran for an hour and it was wonderful!! It is crazy that I can run in shorts in Feb. It will probably end up snowing by next week but I will take advantage of the nice weather while we have it.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Sounds like you did your body good taking the time off to rest your knee. Hope you're feeling better. Sounds like a good, refreshing run! : ) You will probably get your tax return before Friday. I wasn't supposed to get mine til the 17th!
11 fev 09 por membro: FakePlasticLala
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Oh yeah, when is your birthday? My birthday is next Wednesday, the 18th.
11 fev 09 por membro: FakePlasticLala
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11 fev 09 por membro: spamrazz
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