Jornal de MichelleNRGIZED, 20 fev 21

I weighed myself today, &, while I am up from the last time I recorded my weight here, I am down from the few times I've weighed myself since then. I know that I said I wouldn't be weighing myself during the initial logging period, but I did a few times just to see where things stood as a curiosity. I've gone down 0.6 grams the past couple of days, & that's cool.

I'm making Saturday my weigh in day. If I'm working, then I'll weigh myself when I get up. I like the last day of the week as my weigh in day.

So, yeah! Now I know where I am & that things seem to be going the right way.

While I'm not focussing on weight as the sole indicator of my progress, & as I say to others that it shouldn't be, it's still an important thing. I just don't think it should be considered the end all be all of health & fitness.

I'm logging my food elsewhere since I'm used to that place.
114,4 kg Perdidos até agora: 0 kg.    Ainda faltam: 50,4 kg.    Dieta seguida: Razoavelmente Bem.

1326 kcal Exercício: Google Fit - 24 horas. mais...
Ganhando 0,1 kg por Semana

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