Jornal de DanaDowning, 06 fev 09

Update on my Boot Camp Challenge!

I have been doing really well. I am not going to weigh again until Sunday morning! I have been keeping a record of my food myself because i just dont like tracking it in the diary. But, i will share here!

Febuary 5th
Breakfast: Atkins Shake, coffe with splenda and half and half
Lunch: Taco Salad (no shell) with lettuce, cheese, tomatoes, sour cream and meat
Dinner: steak and brusell sprouts

Febuary 6th
Breakfast: 2 eggs and sausage
Lunch: double bacon cheeseburger with pickels, mayo, lettuce tomatoe,mustard..minus the bun and onion
Dinner: Chef salad with ranch and hot wings

I am keeping up with some cardio and my push ups and crunches

Hope everyone else is doing well!

   Apoio   


     
 

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