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Yayyyyy, finally down a pound! I'll take it. Great Tabata class again today. Going to try to make it Wednesdays too.
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 Comentários
How long did it take you to achieve that 1 lb? I started my program 9 days ago and today when I weighed in I hadn't lost (or gained) anything. I was pretty demoralized, since I know I took in less calories and exercised more. Pretty confused.
09 fev 14 por membro: gilliansings
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I was at a standstill for several weeks. I do that from time to time, I plateau for sometimes an eternity, or so it seems. Hopefully, I'm back on the downward spiral again for a bit.
09 fev 14 por membro: Barbara4572
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Try not to eat under your allotted carb in take, I had to learn that the hard way.
09 fev 14 por membro: CJ029
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09 fev 14 por membro: MechanicalDroog
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That's great! I'm feeling your happiness.
09 fev 14 por membro: LadyBea40
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yahooo...SO HAPPY FOR YOU!! I know what a big deal it is to see the scale move at all. Keep it up =)
10 fev 14 por membro: runrgrrll
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Histórico de Peso de Barbara4572
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