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well I'm shocked I have lost since I haven't been to the gym since last wednesday--I feel like a ball of mashed potatoes so I'm not happy. And I know that this deviation from diet and exercise is not the way to go. Hopefully, I will get back in the swing either today or tomorrow. It's been a tough week, but really not an excuse and I need to kick myself in the rear NOW.
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64,6 kg
Perdidos até agora: 0 kg.
Ainda faltam: 7,9 kg.
Dieta seguida: Fraco.
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Perdendo 0,6 kg por Semana
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 Comentários
I'm kickin' ya in the butt!! Get back to the gym!! You'll be so glad you did!! :)
01 fev 09 por membro: debbra
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thanks for the kick - tomorrow AM I'm back at it....dancing during 1/2 time doesn't cut it
01 fev 09 por membro: AliC73
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I know you can do it! At least you have lost more, so you are doing something right. No worries, you will be back on track in no time!
02 fev 09 por membro: Hedder52
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Histórico de Peso de AliC73
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