Had a snow day today. Although it was no fun because I have an ear infection again. Im trying some home remedies because I hate antibiotics. I've never gotten infections before but since the first one in july its an almost constant ache. Definitely on the super painful side today. I know antibiotics will give me a yeast infection though and I'm really not sure what is worse.
With the hot yoga I've been sweating a lot in high humidity. I'm wondering if that has anything to do with it. It also usually hurts a little more after running. Maybe it's swimmers ear from sweat. Gross.
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2025 kcal
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Gord: 42,69g | Prot: 51,21g | Carbs: 299,74g.
Almoço: Baby Corn, Garbanzo Beans. Jantar: Octoberfest Beer, Cheese Pizza with Vegetables. Lanches/Outros: Soda, Double Chocolate Hot Cocoa Mix, Brandy. mais...
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