|
holding steady, just how i want
meeting with the nutritionist today, aughta be fun!
|
114,2 kg
Perdidos até agora: 7,8 kg.
Ainda faltam: 14,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1230 kcal
|
Gord: 34,09g | Prot: 42,03g | Carbs: 196,94g.
Café da Manhã: Light Nonfat Yogurt - Raspberry, Instant Oatmeal - Fruit & Cream Variety Pack. Almoço: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza. Jantar: Milk (Nonfat), Jelly (All Flavors), Peanut Butter, Flour Tortilla. Lanches/Outros: Tapioca Pudding, Chili Cheese Flavored Corn Chips, Pineapple (Solids and Liquids, Juice Pack, Canned). mais...
|
Ganhando 0,0 kg por Semana
|