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Last night was my daughter's Chinese New Year celebration - she danced beautifully, and then we went out for pie! It was a great night! (And I had planned to go overboard on the calories, so it was all good.)
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84,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 7,8 kg.
Dieta seguida: Razoavelmente Bem.
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2567 kcal
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Gord: 95,67g | Prot: 140,62g | Carbs: 281,94g.
Café da Manhã: Starbucks Tazo Chai Tea Latte (Venti), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Almoço: Gulden's Spicy Brown Mustard, Private Selection Mesquite Smoked Turkey Breast, Private Selection Hand Crafted Provolone Cheese, King Soopers Bolillo White Rolls. Jantar: Tai Pei Pork Potstickers, Orange Peel Chicken, General Tso (General Gau) Chicken, White Rice. Lanches/Outros: Kroger Salted Mixed Nuts with Peanuts, Kroger Jelly Beans. mais...
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2416 kcal
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Exercício:
Dirigir - 1 hora e 30 minutos, Trabalho Doméstico - 2 horas, Descansar - 12 horas e 30 minutos, Dormir - 8 horas. mais...
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Perdendo 2,5 kg por Semana
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