i do well for a few days..then something comes my way and i falter. i have got to do this..no more yo yo'ing.
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77,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 0,2 kg por Semana
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Comentários
I think they call that life, lol.... I KNOW how you feel though, and let me tell you that it isn't easy but I think if we encourage each other ... we'll make it and get stronger!!! Hang in there and visit us often. Putting your feelings, worries, excitement, etc... out there for others to respond... makes a world of difference. We're all here for the same reason and it's so nice to make friends that share your struggles and interests!!! Good job for coming back and starting fresh!!! One day at a time!!!! I'm rootin' for ya!!! =)
27 jan 09 por membro: lorik
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I was the queen of yo yo dieting. i would start then go off then change diets but i always came back to Atkins. when i came on here and started interacting with people and telling people what i was going through and getting some feedback it has helped me stay motivated. so just remember keep on track and lets all help each other because we are all fighting the same fight here! Welcome Back and good luck!
27 jan 09 por membro: DanaDowning
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Histórico de Peso de wendy1975
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