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semangat, Amanda. Baru setengah jalan 😂
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57,7 kg
Perdidos até agora: 3,3 kg.
Ainda faltam: 2,7 kg.
Dieta seguida: Razoavelmente Bem.
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1208 kcal
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Gord: 33,57g | Prot: 38,66g | Carbs: 194,38g.
Café da Manhã: Raisins, Dried Cranberries, Maestro Light Mayonnaise, Dragonfruit (Pitaya), House Of Organix Black Chia Seeds, Oatmeal, Honey , Frisian Flag Kental Manis, Papayas . Almoço: Nasi Putih, Chicken Katsu. Jantar: Honey , Dragonfruit (Pitaya), Dried Cranberries, Raisins, Dried Cranberries, Raisins, Banana. Lanches/Outros: Nugteta Dimsum Jamur, Sunco Minyak Goreng, Indonesian Starch Snack, Nugteta Tahu Bakso. mais...
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Perdendo 2,1 kg por Semana
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