|
Yesterday and the night before I was off diet and I sure can feel it. It was for a good reason though. We tried out for Survivor. We camped outside in 24 degree weather so that we could be first in line. We were first in line and were celebraties for the day. It was a good time, but we did not eat that well and it is ok. Wish us luck! We are team Amigas!!Go Gayle!
|
2108 kcal
|
Gord: 50,41g | Prot: 51,73g | Carbs: 295,42g.
Café da Manhã: simply apple juice, egg beaters. Almoço: green giant healthy vision, brown rice, salad spritzer, Mixed Salad Greens. Jantar: french fries, martini, Mike's hard lemonade, chicken strips. Lanches/Outros: cupcake, Candy Bites, Oreo cakester. mais...
|
|
2822 kcal
|
Exercício:
Boliche - 3 horas, Trabalho de Escritório - 6 horas, Dirigir - 2 horas e 30 minutos, Descansar - 5 horas e 30 minutos, Dormir - 7 horas. mais...
|
|