Tried cross country skiing earlier today...it was a bust. The snow was too wet and it was sticking to the bottom of my skis...so then they would not slide. May try again tonight with light on my forehead after it starts cooling down. Now I know that there is a spray to put on the skis to keep the snow from sticking. Going to be cold for a while...so that problem should be gone. Every day is a learning experience!
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1460 kcal
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Gord: 69,00g | Prot: 48,00g | Carbs: 165,00g.
Café da Manhã: Water, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Almoço: Lay's Stax Original Potato Crisps, Bush's Best Original Baked Beans, Great Value Hot Dog Buns, Oscar Mayer Bun-Length Hot Dog Wieners, Oscar Mayer Turkey Hot Dogs. Jantar: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Pork choppette pattie fritter. mais...
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3335 kcal
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Exercício:
Esquiar (Cross Country) - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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