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I went to my first yoga class yesterday. It is offered by my gym and there was a grand total of five people attending. I expected something a little more active, but I otherwise it was quite enjoyable. The hour flew by and I felt so relaxed.
Today I am trying the hot yoga, I don't think I'll feel the same way about that one. It was a groupon deal of 10 classes for $20 so even if I hate it, I won't feel like I wasted a ton of money.
Feeling good so far, happy to be motivated. Images of wedding dresses floating in my mind certainly helps :p
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1265 kcal
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Gord: 43,14g | Prot: 52,55g | Carbs: 172,25g.
Café da Manhã: Flavia Filterpack Hot Chocolate, Sara's Roasted Sweet Potatoes, Organic Red Quinoa, sugar, TLC Fruit & Grain Bars- Dark Chocolate Coconut. Almoço: snow peas, tribe, turkey pepperoni. Lanches/Outros: artichoke hearts, Sea Salt & Vinegar Potato Chips, Peanut Butter Cups (Miniatures). mais...
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2285 kcal
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Exercício:
Bikram Yoga - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
Awesome deal on the hot yoga!!! I love groupon, isn't it the best!!!? When are you getting married?
06 jan 11 por membro: Chris1979
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hmmmmmmmmmmmm "HOT YOGA"???? I must google this :)
06 jan 11 por membro: vanessa896
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Chris - we aren't sure on the date yet, thinking late summer or early fall. I'm definitely not ready for all the planning that is involved!
Maria - http://www.bikramyogaauburn.com/ is the student I went to, it has some info on the site. Pretty intense, felt gross but good afterward.
07 jan 11 por membro: Saralyn
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Histórico de Peso de Saralyn
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