18 jan 09 por membro: Raych
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Sounds like you are reinvigorated!!! That's good!! What have your issues been? Care to share?
18 jan 09 por membro: Paige E
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That's the spirit!!! Keep pushing yourself, you'll find that you're stonger than even YOU knew!!! I feel excited about that too, LOL... ;)
19 jan 09 por membro: lorik
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you go GIRL!!!!! Your RIGHT,YOU CAN DO IT!
19 jan 09 por membro: mygranners
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Dana, You can do this. Although you are making the challenge, take smaller steps at a time to go further. Good luck!!
19 jan 09 por membro: Deana Garcia
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Paige..I will be happy to share my issues. Thanks to some good research from a buddy i have figured out that i have been eating a lot of hidden carbs and i was really addicted to caffiene and now i have droped it except maybe a diet coke every other day. I also havent been very motivated. I live in florida although you guys up north are getting a horrible winter when it is 25 outside here its freezing! Cold weather depresses and does not motivate me. So with keeping my own carb count (not using the diary here but my own diarly) getting the right amount of calories and getting my butt up and out the door exercising i am hoping all will change for the good!
19 jan 09 por membro: DanaDowning
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You live in Florida? So lucky. That's where I've always wanted to be. Except I'd miss my family. Love it down there; always have!
19 jan 09 por membro: Raych
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