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Hallelujah!! i made it through the Detox phase and the results are... DRUM ROLL PLEASE........
Weight – 171
Chest –38.5
Right Arm –12
Left Arm – 12
Waist – 31/35
Hips – 42
Right Thigh –25.75
Left Thigh – 25.75
I am proud of my self I stuck to it. Between the rain and cold here in Miami I did not work out as much as I wanted to but the result were still great 9lbs down and almost an inch smaller allover. Thanks everyone for all your support...KEEP SMASHING!!!
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77,6 kg
Perdidos até agora: 4,1 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 3,2 kg por Semana
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